This disease usually means systemic dystrophic disorders of joint cartilage, manifested in the area between the vertebrae. According to the local arrangement of this problem, the types of cervical disease, chest and lumbar are distinguished.
What is osteochondrosis?
Osteochondrosis is a complex problem, it cannot be cured quickly. The cause of the problem is a sedentary lifestyle that contributes to the beginning of negative processes in joint cartilage. Remember that as the human body grows, a powerful vascular canal with diffuse nutrition is formed in intervertebral discs. Any negative states and processes worsen the nutrition of vascular direction and form several factors that aggravate the development of pathology.
Of the physiological factors that contribute to the formation of osteochondrosis, one can observe a bad nutrition, increase in back loads and their injuries, constant unusual poses, flat feet, obesity.
Symptoms
The symptoms of osteochondrosis are like this:
- Lomota and numbness of legs/arms, intense back pain.
- Significant increase in pain in physical effort and even cough.
- The antispasmodic state of the knitting needle muscles, a decrease in movement activity.
- Other characteristic systemic manifestations in case of damage to a particular area of the spine.
The main reasons
- Age -related degenerative changes.
- Genetic and hereditary predispositions.
- Lightweight.
- Low nutrition.
- Infectious and intoxication lesions.
- Metabolic imbalance.
- A sedentary lifestyle.
- Traumatic syndromes in the spine.
- Overloading the spine system due to active training, weight lifting, inadequate posture, pregnancy, wearing uncomfortable shoes.
- Strong tensions, neural overload, smoking.
- Bad environmental conditions of permanent residence.
- The instability of the bone skeleton, boring feet.
Basic species
The main types of osteochondrosis include:
Cervical spine osteochondrosis
Pathological transformations on discs between the vertebrae in the cervical spine, or rather their upper third. Most of the time caused by inadequate posture, metabolic disorders, weak muscle skeleton, the wrong way of life. The patient feels shoulder and hands pain, periodically suffers from migraine. Almost always, the "vertebral artery syndrome", so gown, caused by its spasmodic compression reactions - a pulsating headache, dizziness, tremor of optical defects before your eyes and your hands are numbered.
Thoracic
The pathological condition with location in the second third of the spine. The practice is always accompanied by concomitant syndromes, pain and discomfort in the thoracic spine, intensifying during body tilt or deep breathing, as well as clear attacks on the affected spine, a strong deterioration in respiratory quality due to pain, as well as their chest return, in the bottom of the back. Often this problem induces pathologies to other organs - the heart, liver, kidneys and pancreas. Read more about mammary osteochondrosis.
Osteochondrosis lumboscro
In this case, pain syndrome is observed in the area specified with "bastards" in concomitant departments, numbness of the legs, negative manifestations in the vascular system and calves. Symptoms are improved in a vertical position, inclinations, strong cough. This type of osteochondrosis causes muscle weakness, painful sensations and pathologies of the pelvic organs, severe inflammation of the sacrum and the bottom of the back.
Prevention
Prevention of osteochondrosis is desirable from an early age, especially if a person has a hereditary predisposition to this disease.
Basic Theses:
- Medical Physical Education.
- Swimming.
- Auto -Massage of the potentially problematic area.
- Compliance with recommendations to normalize posture.
- Voltage removal in the area.
- Morning gymnastics.
- Proper weight and nutrition standardization.
Treatment of osteochondrosis
The treatment of osteochondrosis, regardless of its internship, is complex.
Drug treatment
The main direction of drug therapy is to eliminate unpleasant symptoms of the problem and increase the positive effect of other procedures. Preparations of local and systemic use not only eliminate pain, but also improve blood circulation, alleviate inflammation, partially restore problematic cartilage, relax muscle complexes.
- Pills. Analgesic medicines in the form of painkillers and NSAIDs. Preparations that restore cartilage fabric are also prescribed.
- Local external funds. Most of the time, they are ointments and creams. The most sought after with osteochondrosis are prednisolone or hydrocortisone -based hormone drugs, complex gels.
- Injections. Injections for osteochondrosis are generally used at the acute stage of the disease, when the classic tablet and local dosage forms do not have the proper effect on the body. The vast majority of injections aim to eliminate very serious pain syndromes. The classic scheme is a special blockade with the introduction of anesthetic subcutaneous and then intramuscularly in the area of spinal nerves. Such injections can be performed only in a hospital.
Exercises (LFK)
Therapeutic gymnastics is an important stage in the fight against osteochondrosis. An exercise therapy is prescribed by a treatment doctor purely taking into account the specificities of the disease and the current condition of the patient, as a rule, at the stage of remission of the problem.
The main objective of such exercises is the strengthening of the back muscles and the development of components of the damaged joint cartilage. Exercise therapy uses various methods, but one of the most popular, is considered a scheme of two dozen exercise according to the known therapist in the past. The complex usually includes general strengthening classes, measures on treatment directed to problem areas, as well as "headlights" exercises that allow to assess the effectiveness of treatment. The exact list of stock, its sequence, quantity and other initial data provides the attending physician personally to the patient!
Osteochondrosis massage
Massage procedures for osteochondrosis greatly facilitate unpleasant symptoms of the disease and, at the same time, help overcome the problem in combination with other measures.
Separate massage elements and approaches in their implementation may differ depending on the location of osteochondrosis, their course, the presence of a patient in chronic diseases, etc. that is, it is individually appointed based on the current clinical picture.
Most of the time, classic therapy, point, connection, hardware and massages are used. The above measurements aim to improve lymph/blood circulation, normalizing the power of vertebrates, removing pain syndromes, throwing special fibers, relaxation of muscle mass, restoration of soft tissue nutrition, etc.
The use of massage for osteochondrosis should be refused if the patient has aneurysms, tumors, thrombosis, osteomyelitis, blood disease, tuberculosis, sexually transmitted diseases, problems with pelvic organs with osteochondrosis, various skin manifestations in the form of districts in the form of histopetic.
Traditional medicine
Popular medicine effectively treats osteochondrosis for centuries, as a rule, with the help of compresses and dyeing inside.
The most popular recipes:
- Mix raw potatoes and honey in a proportion of 1 to 1. Apply to the problem area for two hours in the form of a compress.
- Make a tablespoon of chopped strawberries in a glass of boiling water, insist for twenty minutes and then use with an empty stomach. Take it for three months.
- Dissolve 300 grams of watermelon pulp, 200 grams of soda in a hot bath and take it for half an hour. The course was designed for 20 procedures.
- Pour ten grams of thyme with boiling water and take half a glass twice a day.