A sedentary lifestyle feature of office workers and those who like to relax in front of the TV or behind the monitor screen usually cause osteochondrosis. The first signs of this disease may manifest at the age of 25 and, if not treated, complications can lead to serious consequences.
In the article, we will consider what is cervical spine osteochondrosis, the main causes of this disease, its symptoms and internships, treatment methods, and answer other questions that occur in patients with osteochondrosis.
The causes of osteochondrosis
The main causes that can cause osteochondrosis:
- Inadequate nutrition and overweight;
- Posture violations, scoliosis, rheumatism, flat feet;
- Sedentary lifestyle: sedentary work (drivers, office workers), lack of physical effort, etc. ;
- neck lesions, spine lesions;
- a lot of physical activity, unusual for the body;
- nervous tension, frequent tensions;
- Hereditary predisposition to the development of the disease;
- Incorrect development of the cervical spine.
Most of the above reasons cause a load on cervical vertebrae as a result of which muscle spasm occurs. For this reason, the process of blood circulation is disturbed, the effectiveness of metabolic processes is reduced, which causes degenerative changes. The structure of intervertebral discs changes, they are tuned and deformed, speaking beyond the spine.
Often the cause of osteochondrosis is a progressive disc, spread to adjacent vertebrae or bone tissue. It occurs more often with prolonged physical effort in the lumbar and cervical, almost never touching the chest.
Osteochondrosis development stages
Development, osteochondrosis goes through various stages characterized by certain signs and symptoms. Let's consider these stages below.
Osteochondrosis of the 1st degree of the cervical region (pre -clinical stage)
Generally, at the early stage of disease development, only a slight smoothness of neck lordosis is observed, patients experience pain intensifying with turns and headlighted, feel tension and rapid fatigue of the muscles in the back and lower back. At this stage, osteochondrosis is cured without medicines, just change nutrition, exercise and other events.
Osteochondrosis 2 degrees
In the second stage between the vertebrae, instability is observed, the patient begins to disturb a more intense pain, which periodically gives it to hands or shoulders, the pain is also intensified with turns and tilt of the head. This occurs as a result of nerve violation, since the height of the intervertebral discs decreases. Patients begin to notice a fast fatigue, absent from worms, reduction in performance level and headaches.
Osteochondrosis 3 degrees
At this stage, the pain begins to intensify, constantly occurs not only in the neck but also on the shoulders, gives your hands to your hands. The muscles of the hand become weaker, numbness is observed, as intervertebral disc hernias begin to form. In this case, the diagnosis reveals the small mobility of the cervical region. Patients are concerned about dizziness and weakness.
Osteochondrosis 4 degrees
In the final phase, intervertebral discs are destroyed, which are replaced by connective tissue. The pathological process affects various segments of the mountain range at once, which may be in different stages of destruction. In patients, there is a violation of coordination, dizziness and pain are improved, there is noise in the ears and other disorders.
Symptoms of cervical spine osteochondrosis
Until the early stage of the disease can be identified according to the following signs:
Headaches for osteochondrosis from the cervical region
- Pain in the neck, nape, shoulders or arms;
- weakness of the hands;
- crispy and pain during head movements;
- General weakness, fatigue, impaired coordination, dizziness;
- Reducing the sharpness of vision and hearing, numbness of language.
One of the most common signs is the dizziness of cervical spine osteochondrosis. At the same time, the symptoms of dizziness can be accompanied by the noise and touch of the ears (hearing of hearing acuity), the sensations of disorientation, migraines, as well as nausea and vomiting. Treatment of dizziness for cervical osteochondrosis does not require special methods and medicines and occurs in parallel to general therapy. In addition, it is the doctor who determines how to treat these symptoms that one should not try to get rid of dizziness with folkloric methods.
Another unpleasant consequence is frequent headaches, especially in women. Migraine can occur several times a day, causing unpleasant and painful sensations.
Signs of cervical disease manifest themselves slightly differently from the osteochondrosis of another column in connection that the vertebrae in the neck are close to each other, the height of intervertebral discs is small, which leads to complications, even with minor degenerative changes.
Diagnosis of Cervical Spine Condrosis
The following methods are used to diagnose disease in medicine:
- Radiography. This method is ineffective, especially in the last stages of the development of osteochondrosis.
- Magnetic resonance imaging (magnetic resonance imaging). A method that allows to see bone structures, intervertebral disc hernias, size and direction of development.
- Computed tomography. A less effective solution than magnetic resonance imaging, since the presence and size of hernias is difficult.
- Duplex digitization by ultrasound. This method is used in cases where a violation of blood flow in the arteries is suspected. Using digitization, you can determine the speed of blood flow and if there are obstacles to it.
Treatment of cervical spine osteochondrosis
For the treatment of a disease such as osteochondrosis, various methods are used: medicines, physiotherapy, massage from the cervical zone to blood supply to the brain and therapeutic gymnastics and the maintenance of proper nutrition. It is the combination of all methods, such as treating cervical chondrosis that will achieve a real result in the fight against the disease.
Despite the fact that women are more susceptible to headaches and dormancy of limbs in this disease, the treatment of cervical osteochondrosis in women is no different from their treatment in men: the same medications and exercise are prescribed.
First Aid for Intense Pain
With intense pain, painkillers can be used. If the medicines above do not bring relief, NSAIDs can be taken.
Often, "distracting" means are used, for example, a pepper patch that does not heal, but only hears an inflamed area and distracts pain. In the case of edema in the inflammation zone, the patient may drink herbs or diuretic infusion for 3-4 days. Is it possible to cure osteochondrosis with these methods? These measures are only temporary; For the treatment of causes, you should consult a doctor.
It should be noted that the doctor treats osteochondrosis. If the causes of pain in the cervical spine arise are the occurrence of osteochondrosis, you should resort to a neuropathologist. It is this expert who is involved in such diseases. In some medical institutions, there are narrow experts involved in diseases precisely from the spine. If your clinic has a vertebrologist, you should address the issue of how to cure this disease immediately.
Treatment of osteochondrosis with drugs
| The name of the drug group | The action of the drug | |
| Non -steroidal anti -inflammatory drugs | Reduce pain, relieve swelling and inflammation of the damaged ceiling of the nerve. | |
| Vitamins B. | Contribute to improving metabolic processes in nervous tissue. | |
| Chondoprotectors | Restore the cartilage fabric. | |
| Medicines designed to improve the rheological properties of blood and blood flow | Improve the blood flow process to the brain and the nutrition of damaged nerve endings. | |
| Muselaxantes | Drugs whose action aims to reduce muscle spasm. |
By accepting osteochondrosis tablets, it should be remembered that the significant effect of drug treatment with tablets will only be if combined with other methods, including exercises. It should also be noted that the assistant doctor should prescribe than treating the disease based on his internship and other signs.
Many doctors consider the treatment of effective cervical osteochondrosis injections as this allows you to quickly affect the end of the nerves and cause a minimum of adverse reactions. At the same time, it is better to take vitamins in the form of tablets, as there is no difference to assimilation, but the introduction of injections can be painful.
Injections used for treatment:
- Intramuscular injections have a general effect of strengthening and anti -inflammatory;
- Blocks are introduced directly into the affected place, which leads to a fast effect.
EXERCISE THERAPY FOR OSTEOCONDROSIS
Therapeutic gymnastics has the maximum effect and is the safest during recovery. When performing physical therapy exercises, the patient should not feel pain or feel discomfort.
Exercises for the cervical spine aim to strengthen the neck muscles, which will not only overcome the disease, but also serve as a prevention for its occurrence.
For more clarity and more accurate execution, we provide an exercise video for cervical spine osteochondrosis:
Treatment of cervical spine osteochondrosis at home
Home treatment methods are just an addition to a complex prescribed by a doctor and will not help to completely get rid of the disease. Before treating osteochondrosis at home, consult a doctor to make a diagnosis and prescribe the necessary medicines. It is the doctor who should determine how to treat cervical spine osteochondrosis at home
For treatment, the house is used: recipes for traditional medicine (designed to relieve pain and muscle tension, improve blood circulation), physical therapy exercises, as well as the mandatory massage of the cervical cheese zone at home.
Folk recipes to remove pain in the neck zone:
- Secure the rabban sheet inside the neck, repair it with a dressing or any respiratory tissue. Prior to use, it is necessary to scalcome it with boiling water and cool to room temperature. It is advisable to present yourself before bed and leave the dressing all night.
- Cut the potatoes finely and mix with honey in the same proportion. The mixture will look like an ointment in consistency. Use as a compaction at least 1 time a week.
- Remove the pain from heating well. For this purpose, you can use mustard plasters, a heated sandbag, peppers or alcohol.
Frequently, patients begin to look for ways to treat or relieve pain in various similar forums and sources. It should be noted that not a single forum and their visitors can correctly diagnose the stage of the disease and methods of their treatment. The question is whether osteochondrosis is dealt with in your case and how it is necessary to do this, a qualified doctor should decide based on diagnoses.
Therapeutic massage for cervical spine osteochondrosis
Massage is necessary to strengthen muscle tone and relieve pain. Depending on what internship is osteochondrosis, the massage technique is selected. However, when doing neck massage, experts use all classic massage techniques: rubbing, caressing, kneading etc. In cases where the patient hurts only one side, the massage begins in the healthy part of the neck, moving gradually to the part of the collar zone where pain occurs.
Massage can be performed at home, but carefully not to cause exacerbation and not harm the patient. The patient should take the position to lie down, put his forehead in his hands and stretch his chin on his chest. At the same time, the neck muscles must be completely relaxed. The prophylaxis of the occurrence of cervical vertebra osteochondrosis
To prevent the occurrence and development of the disease, doctors recommend that you follow the simple rules:
- play sports (especially efficient swimming);
- Include in dietary products that contain a large amount of magnesium and calcium (fish and other seafood, beans, peas, walnuts, seeds, dairy and cheese, spinach, etc. , do not use spicy pepper, savory, grapes, sugar, flour products, smoked products);
- During work sitting several times during the day, a hot -up;
- Choose comfortable pillow and mattress.
The implementation of these simple recommendations may protect it from the occurrence of osteochondrosis at any age.
The article examined the causes, symptoms and treatment of cervical spine osteochondrosis, varying from medical intervention to domestic techniques. This disease can be cured, even without surgery, but for this all methods should be used: take medications, perform exercise and massage.